Mental Health, Addiction Recovery, Cognitive Development & Behavioral Services



BreatheFit
Business Address:
11511 Katy Freeway Suite 105
Houston
State:
TX
ZIP Code:
77079
Business Phone Number:
(713) 487-9811
Business Website Address:
Long Business Description:

BreatheFit has dedicated personal trainers passionate about improving our clients’ health and wellness. Using functional fitness modalities with adaptive principles to take all levels of fitness to another level. Individualized programs made to fit your lifestyle providing consistency for success. Performing the same exercises for over 2- weeks? You are not reaching your body’s full potential.

Fitness on your terms:
1) On-site One on One Training
• One-hour personalized sessions
• Accountability touch-points
• Hands-on function & form correction
• Initial objective quality measures
• Mental Well-Being Consultations*

2) Online / Zoom / MicrosoftTeams
• 30 – minute private sessions
• Accountability check-ins & communications
• Touch points for higher success
• Mental Well-Being Consultations*

Typical clients we train:
• Unable to hit fitness goals
• Athletic performance: Pro to Intermediate
• Struggling to lose or gain weight
• Poor stamina and endurance
• Range of motion or mobility issues
• Correct core stability and balance
• Chronic disease requiring exercise
• Transition from post rehab or hospitalization
• Overcoming mental set-backs
• Avoiding box gyms – quality exercises

Expected outcomes
• Develop better knowledge and variation
• Mitigate injury and know form importance
• Motivated with multiple exercises
• Better fitness, conditioning and mobility
• Improvement in overall strength and stability
• Positive outlook and overall confidence

Who is BreatheFit?
BreatheFit was created by Clinicians and Personal Fitness Trainers. The amalgam of knowledge forged a new platform for functional fitness utilizing daily movements with resistance training as our cornerstone. Our methodologies break the mold of typical exercise to meet the body’s demands for needed conditioning and performance.

BreatheFit uses the basis of Functional Fitness and takes it to another level. Utilizing our tools in movement and meshing it with our performance breathing techniques – the outcomes exceed expectations. Take your life to another level. From a professional athlete to a person with minimal exercise, BreatheFit will get you there.

BreatheFit partners with other skilled professionals to provide a full mind and body experience. This includes: Nutrition Counseling, Post-Rehab Transition, Weight Loss, Adaptive Training and Mental Health consultations are ancillary disciplines we provide. Even though our emphasis is Fitness, we understand the importance of balance using a wellness benefit to overall health.

The outcomes of higher endurance, stamina, strength and control has made BreatheFit revolutionary to fitness.

With over 50-combined years in athletic training, healthcare, and martial arts – we believe every client is unique. We customize every program to fit your needs exactly. Our expertise in balancing your own physical capabilities to a higher level is our goal to make the most of what you are able to achieve.

COOL Ministries
Houston
State:
TX
Business Phone Number:
(713) 592-0134
Business Website Address:
Long Business Description:

Welcome to COOL Ministries, Inc. We are a 501C3 Non-Profit Organization focused on results in Recovery. God’s WAY. We go to prisons, jails, drug treatment facilities and transitional living centers carrying the message of hope for the hopeless and that recovery from all forms of sin is possible through a complete surrender to Jesus Christ.

We presently offer prisoners a Christ-centered 12-Step Recovery and Relapse Prevention Treatment Program which includes a 130-page Manual, 2-DVD Set with 6-30 minute videos on each disc. Our Program is called, “Breaking The Chains (BTC).

The program includes a Certificate of Completion at the end of a 14-week journey through the Curriculum.

Some of our classes are peer taught and others include TDCJ Approved Volunteers to facilitate the teaching.

We have classes at Plane State Jail, Ramsey TC Unit, Bell Unit, Leblanc Unit, Lopez Unit, Ney Unit, & Perpetual Help Home in Victoria, TX.

Pastor Boyd Harrell, founder, president, & senior pastor offers a smorgasbord of resource information for ex-offenders returning to society for housing, jails, and a plethora of other services needed.

Business Address:
6725 South Fry Road, Suite 700-507
Katy
State:
TX
ZIP Code:
77494
Business Phone Number:
(832) 517-1636
Business Website Address:
Long Business Description:

At Katy Cares, we believe healing homelessness begins with the whole person. Every individual entering our home will have the opportunity to discover their unique purpose and embark on a challenging and rewarding journey towards hope for their future. Success from our program is obtained through each mother committing to the challenging process – from our rigorous educational advancement, intensive counseling and support groups to spiritual growth and making connections in the community. Each woman that graduates from her individualized program can proudly say she has persevered and made a choice to rise above.

Business Address:
2700 Lake Olympia Parkway, Suite 103
Missouri City
State:
TX
ZIP Code:
77459
Business Phone Number:
(713) 779-8877
Business Website Address:
Long Business Description:

Rainbow of Love is a Texas licensed 501(c)(3) non-profit organization that provides multiple services such as: domestic & state adoption, parenting classes, counseling, birth mother assistance etc.

We are committed to helping the Houston community & continue to organize & participate in many charity/networking events.

If you are interested in our services and/or willing to volunteer your time to support our mission, don’t hesitate to contact us.

Thank you,

Rainbow of Love

Shield Bearer Counseling Centers
Business Address:
12337 Jones Road, Suite 114
Houston
State:
TX
ZIP Code:
77070
Business Phone Number:
(281) 894-7222
Business Website Address:
Long Business Description:

Many face the consequences of broken relationships, violence & abuse, are struggling with depression, anxiety, a life in turmoil and they’re battling it on their own because they don’t know what to do or how to fix their life. They feel trapped, alone, and have nowhere to turn for solutions. Shield Bearer provides professional licensed counseling and many resources to help them get the answers they need so they can heal and recover no matter their financial situation so they can get back on their feet and live the life they want to live.

• Counseling
• Groups
• Workshops
• Education